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Down To Health
Hosted by Dr. Ilon Choai
LongevityFitness & PerformanceNutritionBiohackingPeptidesSelf-Experimentation
A new kind of health show
Hosted by Dr. Ilon Choai
A new kind of health show
One pull, one guest. Your vote goes on this show's leaderboard.
Swipe
One at a time. Right to vote, left to skip.
The Frontrunners
Competing to be Down To Health's next guest
| # | Nominee | Tags | Votes | Recent Voters | |
|---|---|---|---|---|---|
| 1 | JD  Jamal Dinkoui @berbarianwizard | Biohacking+1 | 2 |
| # | Supporter | Points | |
|---|---|---|---|
J Jamal Dinkoui @berbarianwizard | 5 | ||
B BowTiedQuoll | Surf @bowtiedquoll | 1 | ||
T TravelPants @pantstotravel | 1 | ||
| 4 | A Apex Compounds @apexcompounds | 1 | |
| 5 | R REVIVO @revivosupps | 1 | |
| 6 | A AInnovator @ainnovator_ | 1 | |
| 7 | G Get Morning Would @getmorningwould | 1 | |
| 8 | f first settler @firsttosettle | 1 | |
| 9 | B BERA @decentralizedcd | 1 | |
| 10 | d drMAWZ @thedrmawz | 1 |
Jamal Dinkoui
BowTiedQuoll | Surf
TravelPants
Apex Compounds
REVIVO
AInnovator
Get Morning Would
first settler
BERA
drMAWZ
| 2 | ZK  Zaid K. Dahhaj @zaidkdahhaj | Circadian Biology+2 | 1 |
| 3 | PC  Paul Chek @paulchek | Corrective Exercise+2 | 1 |
| 4 | VC  Veronica, Collagen Scientist @celestialbe1ng | Collagen Supplementation+2 | 1 |
| 5 | B  Biohacker @biohacker | Biohacking Protocols+2 | 1 |
| 6 | LE  Lawrence Elliot @lawrenceelliots | Biohacking | 1 |
| 7 | GD  Georgi D. @haidut | Ray Peat Bioenergetics+2 | 1 |
| 8 | DR  Danny Roddy @dannyroddy | Ray Peat Bioenergetics+2 | 1 |
| 9 | BJ  Bryan Johnson @bryan_johnson | Project Blueprint+2 | 1 |
| 10 | AB  Abud Bakri MD @abudbakri | Medical Misinformation+2 | 1 |
| 11 | ⚡D  ⚡️{Hyper}Trophy Dad⚡️ @hypertrophyhub | Hypertrophy Training+2 | 1 |
| 12 | HA  Hans Amato @hansamato | Midlife Longevity | 1 |
Suggested
Longevity without healthspan is a failure. We need to measure years free from disability, not just years alive.
Extending life is meaningless if those extra years are spent in chronic pain or dependency. How do we shift the field's focus toward compression of morbidity and true quality of life?
for Hans Amato
We've industrialized our food to the point that chronic inflammation is now a baseline state for most adults.
Ultra-processed foods dominate the modern diet, and the resulting metabolic dysfunction underlies heart disease, diabetes, and even mental illness. Is this an environmental health crisis as much as a personal choice issue?
for Hans Amato
The current approach to chronic disease prevention is backwards: we treat biomarkers instead of behaviors.
We measure cholesterol, blood sugar, and inflammation, but these are downstream consequences of lifestyle. Should we be flipping the model to focus on the upstream behaviors that drive those numbers?
for Hans Amato
