Paul Saladino MD podcast
Hosted by Paul Saladino
healthfitnessmedicine
Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me on this journey.
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What listeners want discussed on Paul Saladino MD podcast
- Q: How much protein can the body actually absorb per meal, and is the 30g myth still accepted?
- Q: What is the strongest evidence for and against the anabolic ceiling of high protein intakes in resistance-trained individuals?
- T: The obesity epidemic is driven more by calorie surplus and food environment than by hormonal dysregulation.