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Positive Psychology Founder: How To Stop Your Negative Thoughts - Martin Seligman - #1167
Modern Wisdom

Positive Psychology Founder: How To Stop Your Negative Thoughts - Martin Seligman - #1167

10/24/20261:21:02
0:001:21:02

Dr. Martin Seligman is a psychologist, professor at the University of Pennsylvania, pioneer of positive psychology, and author. Expect to learn why some people experience exactly the same adversity and come out more resilient; which traits matter the most in life: efficacy, optimism, or imaginatio