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What Stress, Burnout, and Hustle Culture Do To Your Body
Bryan Johnson Podcast

What Stress, Burnout, and Hustle Culture Do To Your Body

7/31/202552:12
0:0052:12

Had I protected my body and brain, I’d be wealthier and more successful today. Culture is lying to you — you do not need to martyr yourself to be successful. Here’s how you can avoid making the same mistake I did. Study Links:  Burnout + Heart Attack Risk  Hours Worked + Heart Disease Sleep Depr