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    The Mel Robbins Podcast

    The Mel Robbins Podcast

    Hosted by Mel Robbins

    PsychologyMental HealthFitness & PerformanceNutrition

    Equal parts pep talk and personal breakthrough, The Mel Robbins Podcast feels like sitting down with your no-nonsense friend who refuses to let you stay stuck. Mel’s mix of science-backed tools, vulnerable storytelling, and contagious energy turns big, messy life questions—motivation, confidence, habits, relationships—into simple, doable steps that actually work. It’s self-improvement without the fluff: raw, real, and designed to get you out of your head and into action, one episode at a time.

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    GUEST NOMINATIONS

    9

    TOTAL VOTES

    12

    The Frontrunners

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    Suggested

    What do you actually say to someone who is grieving and can't get out of bed?

    High-energy coaching advice can land badly in the middle of loss, depression, or trauma. Where does Tony draw the line between a state change and genuine clinical care — and when does he tell someone to get a therapist instead?

    for tonyrobbins

    Is the self-help industry selling transformation or just selling motivation?

    The gap between a powerful weekend seminar and a changed life is where most of the criticism lands. What separates coaching that produces durable change from an event that feels amazing and fades by Wednesday?

    for tonyrobbins

    What does a coach learn from being coached — and what did Tony see in Mel?

    Mel built her own platform on hard-won personal change and now sits across from the person who helped define the genre. What did he actually say to her the first time they talked about her drinking, her anxiety, or her marriage?

    for tonyrobbins

    dLogos6 months ago
    An X thread summarizing key learnings from a James Clear interview on The Mel Robbins Podcast, offering personal productivity insights and analysis.
    YouTube Video
    YouTube
    dLogos6 months ago
    A YouTube video episode conducting a deep dive on Mel Robbins' 'Let Them' Theory, exploring controversies and implications in self-help.
    r/therapists
    reddit.com
    dLogos6 months ago
    An active Reddit discussion in r/therapists where professionals share opinions on Mel Robbins and her podcast, providing expert insights and debates on her self-help advice.
    r/LifeCoachSnark
    reddit.com
    dLogos6 months ago
    A Reddit thread in r/LifeCoachSnark discussing the background, criticisms, and real story behind Mel Robbins, offering community-driven deep dives into her methods and authenticity.
    dLogos6 months ago
    this might have been some of the best grief concepts I've heard
    YouTube Video
    YouTube
    dLogos6 months ago
    Mel Robbins: The 'Let Them Theory' (A Life-Changing Mindset Tool)
    dLogos6 months ago
    You’re already “manifesting” your future.
    YouTube Video
    YouTube
    dLogos6 months ago
    If This Episode Doesn't Motivate You, Nothing Will | Mel Robbins and Wallo
    dLogos6 months ago
    Congratulations to the 83rd #GoldenGlobes nominees for Best Podcast
    YouTube Video
    YouTube
    dLogos6 months ago
    Let Them: The world's best boundary | Mel Robbins #Short
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    Let Them: How to Handle Difficult People & Take Back Your Peace and Power

    Guest · Sep 21, 2026 · 47m

    Key Takeaways

      Still Unanswered

        Let Them: How to Handle Difficult People & Take Back Your Peace and Power

        with Guest

        Sep 21, 202647m

        Today, Mel is digging into The Let Them Theory in a brand-new way – and answering the #1 question she’s been asked since the book became an international sensation with 10+ million copies sold:  How do you use The Let Them Theory with the people you love who also frustrate you, worry you, disappoi

        Oprah Winfrey: How to Find Your Unique Purpose, Authentic Power, and Calling In Life

        with Guest

        Sep 17, 20261h 19m

        This episode is a master class on how to live an incredible life. In one of the most powerful conversations ever recorded on The Mel Robbins Podcast, Mel sits down with someone she has looked up to for more than four decades: Oprah Winfrey. Mel first started watching Oprah on local television, bef

        NYU Professor: Do This for 2 Weeks to Get Your Focus, Motivation, & Life Back

        with Guest

        Sep 14, 202659m

        This is one of the most eye-opening conversations Mel has had on the podcast. Today, Dr. Jonathan Haidt joins Mel to explain what constant quick dopamine is doing to attention, motivation, confidence, and mental health - and why the impact looks very different in boys than it does in girls. This c

        Stanford Psychologist: 7 Small Things That Make a Huge Difference in How You Feel

        with Guest

        Sep 10, 20261h 15m

        You don’t have to wait for your life to get easier to start enjoying it. Today, Mel sits down with Dr. Kelly McGonigal, a renowned health psychologist, award-winning Stanford University lecturer, and bestselling author whose work focuses on stress, resilience, and joy. She’s here to show you how t

        This One Episode Will Motivate You to Change Your Entire Life

        with Guest

        Sep 7, 20261h 16m

        This episode is a MUST-listen. If you’ve ever felt behind, scared, stuck, or doubting yourself, you need to hit play. Today, Mel sits down with someone who has been a mentor from afar for more than 12 years. Mel says she would not be where she is today without the person sitting across from her.

        Give Me 60 Minutes and I'll Eliminate Your Self-Doubt Forever with Benny Blanco

        with Benny Blanco

        Sep 3, 20261h 1m

        In this episode, you’ll learn how to stop doubting yourself and get anything you want in life. Mel is thrilled to introduce you to her incredible guest today – someone she’s admired and followed for years, and who is here today for YOU. Benny Blanco is one of the most successful and sought-after m

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        Top nominees on The Mel Robbins Podcast

        1. 1. LeBron James4 votes
        2. 2. Post Malone1 vote
        3. 3. Tony Robbins1 vote
        4. 4. Simon Sinek1 vote
        5. 5. Gretchen Rubin1 vote
        6. 6. James Clear1 vote
        7. 7. Robin Sharma1 vote
        8. 8. Matthew McConaughey1 vote
        9. 9. Brené Brown1 vote

        What listeners want discussed on The Mel Robbins Podcast

        • Q: What do you actually say to someone who is grieving and can't get out of bed?
        • Q: Is the self-help industry selling transformation or just selling motivation?
        • Q: What does a coach learn from being coached — and what did Tony see in Mel?
        • T: 'Life Force' pushed him into regenerative medicine, stem cells, and the edges of longevity science
        • Q: Why do people earn more and still stay broke?