Hosted by The Mel Robbins Show
Equal parts pep talk and personal breakthrough, The Mel Robbins Podcast feels like sitting down with your no-nonsense friend who refuses to let you stay stuck. Mel’s mix of science-backed tools, vulnerable storytelling, and contagious energy turns big, messy life questions—motivation, confidence, habits, relationships—into simple, doable steps that actually work. It’s self-improvement without the fluff: raw, real, and designed to get you out of your head and into action, one episode at a time.
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You are in for a treat today. You’re getting The Mel Robbins Podcast on the go! Last week, my mother-in-law, Judie, walked into our kitchen in Vermont and announced that she’s planning a big adventure, starting on her 90th birthday. She and her partner, John, have decided to backpack around…
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What if you could sit down with your parents and finally tell them what they got wrong? Or ask your kids what they wish you'd done differently? Today, Mel and her daughter Sawyer are having the kind of honest conversation most families never have. And Sawyer isn't holding back. She…
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