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Simplified: Unlocking The You Within
Hosted by anchor.fm
Simplified engages in conversation around mental and spiritual wellness. Together we discover new perspectives and healthier tools to deal with life. So that we feel empowered to operate in our full authentic selves.
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The Fear of Something New | Ep. 40
with Guest
<p>Fear of trying something new is really common. It often stems from worries about failure, judgment, or the unknown. Today we will tackle fear together! </p> <p><br /></p>

What are you Anticipating? | Ep. 39
with Guest
<p>Anticipation is important because it helps individuals and organizations prepare for future events, make informed decisions, and respond effectively to potential challenges or opportunities. By predicting outcomes and considering different scenarios, anticipation improves strategic planning, redu

with Guest
<p>Waiting fosters patience, promotes thoughtful decision-making, and enhances appreciation for outcomes. It allows for reflection, reduces impulsivity, and often leads to better mental and physical results. </p>

Answers & Uncertanity | Ep. 37
with Guest
<p>We don't have all the answers, and that can be a profound and challenging journey. It's tough when we lack certainty in a world that often demands clarity. However, learning to navigate uncertainty can lead to personal growth and resilience.</p> <p><br></p>

with Guest
<p>When it comes to mental wellness, it's important to take the time to understand why we make the choices we make and how we can learn to make better ones. </p>

Whats Next Vs Whats Now | EP. 35
with Guest
<p>Living for now means focusing on the present moment and making the most of it. It’s about appreciating what you have right now rather than constantly worrying about the past or the future. How are you embracing the present in your life?</p>