The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf
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    Huberman Lab

    The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

    6/15/20262:55:25
    0:002:55:25

    Andy Stumpf is a retired Navy SEAL, world-record-holding wingsuit BASE jumper, martial artist, and author. We discuss the mental framework and moment-to-moment decision-making process that can allow anyone to build discipline and resilience and better navigate both everyday life and life's most chal

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    The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf

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