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Huberman Lab
How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel
7/13/20262:28:54
0:002:28:54
Dr. Alan Castel, PhD, is a professor of psychology at the University of California, Los Angeles (UCLA) and one of the world's foremost experts on human memory and cognitive aging. We discuss what science actually tells us about how to improve our learning ability and memory at any age. We also discu
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How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel
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David Sinclair
@davidasinclair
Professor @Harvard researching why we age & how to reverse it. Author & host of Lifespan. Mission: Extend healthy life for all. Views are en
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