Essentials: How to Become Resilient, Forge Your Identity & Lead Others | Jocko Willink
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    Huberman Lab

    Essentials: How to Become Resilient, Forge Your Identity & Lead Others | Jocko Willink

    7/30/202637:27
    0:0037:27

    In this Huberman Lab Essentials episode, my guest is Jocko Willink, a retired U.S. Navy SEAL officer, author and host of the Jocko Podcast. We discuss why discipline, rather than motivation, is the reliable driver of daily action, and how taking action is the most effective way to move through adver

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    Huberman Lab

    Essentials: How to Become Resilient, Forge Your Identity & Lead Others | Jocko Willink

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